Lift. Log.
Improve.
A training diary built around progressive overload, running since 2012. Log your sets in seconds and see at a glance whether you are actually getting stronger. In English and Finnish.
Know what to beat
Pick a move and Salivihko shows you how long it has been, what you lifted last time, and the record you are chasing. No leafing back through a notebook to work out what belongs on the bar.
Made for the gym floor
Nobody wants to fight their phone between sets. Type a whole move as one line of numbers and save it, or leave it and write the session up at home. Everything lives in the cloud, so a broken phone never costs you your history.
Progress you can see
Every set is scored, so a curl and a deadlift belong on the same graph even though their weights have nothing in common. Track your measurements alongside them, and watch years of training add up into a single curve.
Install as an App
Add Salivihko to your home screen — no app store required.
No storage used
Runs in the browser — your device storage stays free.
Always up to date
No manual updates — you always get the latest version automatically.
Works everywhere
iOS, Android, and desktop — install once, use anywhere.
Your App, Your Style
Pick the look that fits your mood — classic light, easy-on-the-eyes dark, or our exclusive pink.
Bright and crisp for daytime sessions.
Easy on the eyes when training in low light.
Stand out from the crowd with our vibrant pink theme.
Today at a glance
One arrow tells you whether today beat the last time. Tap it and the last twenty days open as a graph.
A history for every move
Choose a move and your best and latest sets are already on screen, with a curve showing which way that move has been heading.
Years on one graph
Zoom out and every session you have ever logged becomes one line — the one that ought to be climbing.
Your routines, ready to go
Save a routine once and drop the whole day onto the screen with one press when you walk in. Or let the app suggest the moves you have been avoiding.
For personal trainers
Coach your own clients
Take on your own clients in Salivihko, follow their training, and set up ready workout days and moves for them.
Create an account and send us a message from inside the app — we will switch your trainer tools on.